Patrick Karantinos is a Taichi and Qigong expert. He has an experience of over 20 years in traditional martial arts, during which time he has participated in various national and international competitions and seminars both in Greece and abroad, winning numerous medals. He has been teaching for over 10 years both privately as the founder and owner of Karantinos Personal Training, and in various institutions. He was a mindfulness and qigong instructor at Forever Living Greece, the mindfulness coordinator and member of the youth-to-youth program at ACS Athens where he taught mindfulness and meditation to students, faculty, parents, and administrators, and has been teaching Taichi and Qigong at the Stavros Niarchos foundation Cultural Centre. Mr. Karantinos teaches mindfulness and meditation courses at Hellenic American University.